Hi, I’m Kristel.
Allow me to introduce myself and share a little bit about me. My journey began in my mid-teens, thanks to my mom. She was the one who had introduced me to spirituality, yoga, meditation and a couple of other healing modalities. In my early twenties I was consuming books by Louise Hay and Wayne Dyer. I became more and more fascinated by the power we have within us to bring about change and transformation to our lives.
When my first relationship ended and I’d completed my studies (MSc in Health Sciences and BSc in Nutrition and dietetics) I felt that something was missing. I felt that there had to be more to the life I was living. I felt somewhat out of touch with myself, my body, my feelings and emotions. I was living very much from my head.
This was the moment when I actively started to integrate and implement what I had been reading about regarding spirituality and personal development a few years prior.
The books I’d been consuming regarding spirituality and personal development were not only serving me but also the clients and patients I’d be guiding in the days that I worked as a dietician.